An average estimate is present of the time required for a mile. At a slow pace. Walking each mile in 30 minutes According to here, if you are running five miles per hour, which translates to approximately thirteen minutes a mile you burn about 606 calories per hour, while running seven minutes a mile, you burn 861 calories per hour.. How Long Does It Take To Walk 2 Miles? Take short, frequent walk breaks to keep the blood circulating, but make sure to take it easy on the activities while your body recovers after your long run. While it does not have to be excessive, ten-mile hikes every single day, just a matter of walking to the nearby grocery store, instead of driving there, helps to burn some calories and keep you at a desirable weight for you. This means that your target for a 5k race should be a 1-hour walk, which you can build up to using long-distance walking strategies. So I would run around my neighborhood during the summer. Same by the length but the quantum differs. 3. Oct 19, 2016 - Wondering how long does it take to walk a mile? Depending on how fast you walk and your Stamina :D . That's because I would run and jog the first lap and walk the second lap. Just so you know, every mile is not the same. An 8 minute mile is a speed of more than 7 miles per hour, 5 minutes is 12 miles per hour. Walking prevents cardiovascular diseases. For someone that is very obese, 2-2.5mph might be a more typical walking speed. Walk your dog every day or join a friend on their dog walks. You question of mixing the two could be any variable. The method can help you identify specific time for completing a mile. On average, it takes 19.1 minutes to walk at a leisurely pace, 14.2 minutes at a purposeful pace and about 10.2 minutes at a brisk pace. In contrast, you can run a mile in 5 to 9 minutes. Walking a mile and getting the best workout in that mile will be different for different people. That is my biggest concern for my room, HOW FAR TO THE FOOD! However, some people prefer a more accurate way to determine distances and or a way to count other non-walking physical acti vities. haha. If you walk it, anticipate one hour and 8 minutes. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. The average recreational runner probably does around a 10 minute mile. Training to Swim a Quarter Mile in One Week. That depends on a lot of factors like age, gender, health, weight, body type, diet, etc. The average speed of walking is 3 to 5 miles per hour. This is walking at a brisk pace . On average though, a mile can be walked in about 15-20 minutes. This is of course a very general question, dependent on the person, pace, elements, etc. The Royal Mile runs on a moderately steep incline so it's best to walk from the Castle down to Holyroodhouse. A more "casual" walk would probably drop to an 18 minute mile or slower. So a 6 mile hike with 2000 ft of ascent should roughly take you three hours, give or take. Haha. I use to run the mile in 12 minutes. The math work tells me that's a 15 minute mile. The fella who answered 5-8 must be a runner. On the treadmill I like to do 8mins. People who walk briskly, can do a mile in 15 minutes. I avg. Age determines the time one can walk a mile as body physical muscles are relax and contract at different rate. A person with short legs may cover the same distance as a person with long legs but take more total steps, so the accuracy of the pedometer may be off. How Long Does It Take to Walk a Mile on Average? average of 2,000 steps per mile for simplicity. After all, it takes between 10 and 30 minutes to walk a mile. Children and old people aged above 70 years can walk almost same pace though varied by the size of the stride. Steps-to-Distance Conversion Chart Below is an estimated steps- to-distance conversion. 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