Dr. Yash Khanna answered. Possible Side Effects Of Earl Grey Tea In Pregnant Women. How The SlimFast Diet Works – Pros, Cons, And A Sample Meal Plan, Bitter Gourd (Karela) Juice For Diabetes – How To Prepare, Benefits, And Dosage, Top 20 Fruits For Good Healthy Glowing Skin, 10 Quick And Easy Raw Food Breakfast Ideas, 5 Delicious Olive Oil Dipping Recipes You Must Try, 15 Best Paleo Dinner Recipes That Will Keep You Happy Every Night, 10 Best Healthy Protein Pancake Recipes To WOW Your Day, 15 Best Foods To Eat After A Morning Run – Post-Run Recovery Nutrition, Navarra, Michele et al. It supposedly emerged in the mid-1800s, having received its name from British Prime Minister Charles Grey. When it comes to pregnant women, in particular, there is a small risk that too much caffeine can result in babies having a low birthweight. i am pregnant and craving earl grey tea. Taste. Earl Grey, like most foods, is perfectly fine when you take them in moderation. May Boost Teeth Health. What Is The Noom Diet And How Does It Work? is it safe to drink? Every article goes through multiple reviews to ensure this. In pregnant women, the ingestion should be restricted to around 150 mg/day. But, nothing in excess is advisable during pregnancy. Tips To Make Your Perms Vibrant, Bouncy, Shiny, And Long-Lasting, 13 Best Shampoos To Tame Frizz And Flyaways. Answered on Jan 31, 2014. Earl Grey tea Wzwild 09/01/17 I read that we're not supposed to drink Earl Grey tea when pregnant. She is passionate about science and how it can be applied to one’s daily lifestyle. This article discusses the safety of different teas during pregnancy. Should I be worried I don't drink coffee or a lot of pop and this was my first cup of tea in a very long time. Does it have any adverse effects? All rights reserved. Hence, even though Earl Grey tea is soothing in nature, make sure to drink it only in moderation during pregnancy. If you’re a tea drinker, you’re most likely curious if it’s safe to drink tea during pregnancy.. You probably want to know if there are any teas you need to avoid too.. With all of the warnings about consuming caffeinated drinks during pregnancy, many pregnant mamas-to-be can be a bit hesitant to consume their favourite tea. She loves creating innovative, healthy recipes and endorses healthier alternatives to junk foods to promote good health. StyleCraze provides content of general nature that is designed for informational purposes only. Earl Grey tea is a blend of black tea leaves and bergamot oil. A comforting cup may ease morning sickness, and even make for a shorter labor. Even “decaffeinated” varieties have a little caffeine. In love with David's Tea Cream of Earl Grey! If you discover any discrepancy in our content, we welcome you to write to us. Yes, it is safe to consume a moderate amount of tea when you are pregnant. Be mindful of the caffeine levels in the tea product you choose. Earl Grey tea is extremely popular. mermaid31 Sun 04-May-08 10:34:00. Earl Grey tea should be taken without milk to enjoy its subtle flavor. Tea that is low in caffeine content or decaffeinated tea is safe to drink while pregnant. Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from … Now, let’s check out the potential side effects of this popular tea in pregnant women. 2. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4345801/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3625078/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520888/. The oil is extracted from the rind of the bergamot orange -- a citrus fruit native to Italy -- giving Earl Grey its characteristic flavor. Although you can continue drinking Earl Grey tea during pregnancy, you must restrict your consumption to 1-2 cups per day. Your feedback helps us serve you better and maintain a long-term relationship with the most important people in our business – you. Your email address will not be published. Rich, chocolaty and delicately rosy, it tastes great straight up or as a frothy tea … Hello everyone, I found out yesterday that I am pregnant and I have so many questions, but I will start with this one! Malai Cha: What Is It And How Do I Make It? I was just wondering if it is safe to take twinings earl grey tea and PG decaf teas during pregnancy. According to her, food is the best medicine, and proper nutrition is key to achieving good health. It is alright to drink tea during pregnancy, however, some teas have a high caffeine level and should be taken in limited qualities. In love with David's Tea Cream of Earl Grey! So, if you are breastfeeding or are pregnant, you should restrict your consumption to 1-2 cups to avoid complications. It is always advisable to consult your doctor before experimenting with any beverages. 5 Amazing Earl Grey Tea Benefits to Prove That It’s Good For You, Best Earl Grey Tea For The Money – Reviews and Buying Guide 2020. English breakfast tea is mainly the Ceylon variety of tea that is enjoyed with milk and sugar. 5.0 /5. That's why it is a favorite for afternoon tea and preferred by many tea drinkers throughout the world. Most will know already that this chemical compound acts as a stimulant when consumed. However, further research is required to substantiate these claims. Home » Health and Wellness » Healthy Food. “Citrus bergamia essential oil: from basic research to clinical application.”, Bunker, M L, and M McWilliams. Bergamot is commonly used to make Earl Grey tea, which is composed of black tea and bergamot oil. ... Drank loads of decaffeinated earl gray during my pregnancy. Before continuing we'd recommend reading the following article on 'which teas are safe to drink during pregnancy' which will go through the reasons why the teas below are within this list, along with some definite teas to avoid too! Earl Gray tea — a popular British tea comprised of black tea flavored with bergamot oil — has a distinctive aroma and several potential health benefits. You also need to consult your doctor if you are suffering from any other health concerns. Indulge in this rich black tea blend with decadent white and dark chocolate, silky caramel for a touch of sweetness, aromatic rosebuds and a refreshing hint of citrusy bergamot. I think it's due to the high caffeine content, but am not positive. The material we use for these bags is called “Soilon”, which is produced in Japan and has met all compostability standards in Japan, North America and Europe. One of the most popular flavored teas, Earl Grey tea, also known as bergamot tea, is prepared by blending regular tea leaves, preferably black tea leaves, with the oil extract of the rind of bergamot orange, an aromatic citrus fruit. Green tea is made from unfermented leaves from the Camelia sinensis plant. This black tea with hints of citrus is a perfect introduction to tea. : today I drank earl grey original tea today and now I'm worried because I've seen on the internet its not safe to drink teas ? Tea has caffeine, which is widely considered to be okay during pregnancy as long as you consume it in moderation, about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women. Earl Grey tea contains almost the same amount of caffeine as black tea. Drinking too much Earl Grey tea is harmful to the health of the fetus as well as the mother. Several studies have found that high caffeine intake (>150 mg/day) during pregnancy may result in an increased risk of low birth weight (in the infant), spontaneous abortion, and restricted fetal growth (3), (4), (5). Herbal Tea. Earl Grey tea is a mixture of black tea and bergamot oil (BGO) (1). Decaf Earl Grey tea during early pregnancy (7 Posts) Add message | Report. “Is caffeine consumption safe during pregnancy?.”, Wierzejska, Regina et al. According to the European Food Safety Authority (EFSA) and the American Institute of Medicine, caffeine intake should be limited to less than 200 mg/day during pregnancy (7). How Long Does A Perm Last? The … How Important Is It to Use Filtered Water to Make Tea? - BabyCenter Canada Do you love Earl Grey tea and don’t want to sacrifice it during your pregnancy? My all time favourite, definetly a must try! After 3 years of trying I don't want to do anything wrong. Those teas include: Black tea; Green tea; Oolong tea; Nigiris tea; Earl grey; Darjeeling tea; In addition to this milk tea for pregnancy should also be restricted to small quantities. Health experts say that ingesting around 250 mg of caffeine per day is safe for adults, but only if you are maintaining a healthy lifestyle. You can learn more about how we ensure our content is accurate and current by reading our. It is normal to feel concerned about the side effects and caffeine content of Earl Grey tea. Herbal varieties and decaffeinated Earl Grey tea contain a lesser amount of caffeine. What teas are safe to drink while pregnant? It is great served hot or cold, and pairs well with food. Possible Side Effects Of Earl Grey Tea In Pregnant Women: The possible side effects of Earl Grey tea in pregnant women include headaches, nervousness, sleeplessness, irritability, heartburn, confusion, irregular heart rate, tremor and convulsions. Read on to find out the caffeine content of your favorite tea and whether it is safe during pregnancy. Earl Grey tea consumed at extremely high levels may interfere with your body’s ability to process potassium. Could Interfere in Iron Absorption; All types of tea, including Earl Grey tea contain a … Bergamot is a type of citrus from Italy and the oils impart a delicate citrus taste to Earl Grey tea. Some believe that the catechins in Earl Grey tea (or any tea for that matter) … The taste may vary from one producer to the other. Earl Grey is a type of tea that is rich in caffeine. Caffeine contained in Earl Grey tea is probably higher compared to other types of tea that’s why is better for pregnant women to avoid Earl Grey tea and consume lighter tea instead. Like they said, just pay attention to … According to a study conducted in the Netherlands, too much caffeine consumption from tea (>300 mg/day) may lead to pregnancy-induced hypertension (8). 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